Kiprun Laufschuhe Damen - Jogflow 190.1 grün/rosa

Lightweight, cushioned running shoes for runs up to 15 km per week. This shoe features soft cushioning that effectively absorbs shocks, providing a light and protected feeling while running.

The difference in height between the heel and the forefoot area is 4 mm. When you run, each foot strike generates a shock wave that is approximately three times your body weight. This shock wave travels from the heel to the tip of the spine. The joints absorb the impact, which can put them to a tough test. Therefore, a good pair of running shoes is essential to dampen shocks and disperse vibrations.

For optimal comfort, you should order one size larger than usual. There should be 1 cm of space between your toe and the shoe's tip, as your foot swells while running. To enjoy running for a long time, it's crucial to protect your body (joints, back, knees, etc.) effectively from shocks and vibrations. The shoes' cushioning is designed to reduce the impact of repeated shocks from the very first run.

Available in sizes 39 to 47. Weight: 200 g (size 39). The drop is the height difference between the heel and the forefoot of the shoe.

Jogging benefits you in many ways:
1. You are outdoors.
2. You keep your body in shape.
3. You gradually strengthen your muscles.
4. You can maintain or lose weight.
5. You contribute to the health of your bones.