Hermex Stretching board

Do you feel like your training is missing something? Imagine if you could increase your flexibility, prevent injuries and strengthen your muscles at the same time with just one piece of equipment. With this adjustable stretching board, you can do just that. This high-quality wooden incline board is more than just a simple calf stretcher; it's a versatile stretch board that will help you achieve your fitness goals. With dimensions of 37.5cm x 37.5cm x 3.5cm (height adjustable to 21.5cm), a weight of 2.7kg and a load capacity of up to 110kg, it offers stability and is still easy to transport. Thanks to the clever folding mechanism, the leaning board can be set up or stowed away in no time at all and adjusted to three different inclination angles (20°, 30° or 40°). With the integrated handle, you can easily take it with you wherever you go. The anti-slip coating with a sandpaper structure ensures the best grip and specifically reduces the risk of injury. Stretching the calf muscles and Achilles tendon is child's play and helps you to increase your flexibility and prevent injuries. By training on the inclined surface, you improve the mobility of your ankle joint. Integrate the stretching board into exercises such as squats to train specific muscles in your thighs and buttocks. But that's not all. The slant board is ideal for balance and stability training. The slanted surface challenges your balance and strengthens the stabilising muscles, which improves your overall body control. After injuries, it supports rehabilitation and helps to restore the functionality of muscles and joints. Discover the many possibilities of this adjustable stretching board and experience for yourself how it enriches your training. Take your fitness to the next level. The scope of delivery includes 1x stretching board.