Hermex Push-up board Push-up board Push-up trainer Push-up board

Delivery includes: 1x Push-Up Board, 2x ergonomically shaped handles. After a long workday, do you want to train quickly and effectively without having to go to a crowded gym? With the Push-Up Board, you can easily bring your workout home: you can set it up in no time and complete your workout right in your living room – flexible, space-saving, and efficient. The high-quality wooden Push-Up Board allows for guided training for your entire upper body. The color-coded markings on the board show you exactly where to place the push-up handles to activate specific muscle groups. Red stands for shoulders, green for triceps, blue for chest, and orange for back. This visual guide helps you focus on the desired muscle groups and make your training effective. The Push-Up Board is easy to set up and ready to use immediately. The non-slip pads on the bottom provide maximum stability during training, allowing you to concentrate fully on your exercises. The wrist-friendly design of the handles enables you to train comfortably even during intense workouts without overloading your joints. Whether you are a beginner or already have experience – the Push-Up Board offers you the opportunity to customize your training and achieve continuous progress. With dimensions of 67 cm x 19.5 cm x 1.8 cm, the push-up board is not only compact, but it can also be conveniently folded and stored – ideal for use at home, in the office, or on the go. Thanks to the clever design, you can train anytime and anywhere without relying on a gym. Included in the delivery are the foldable Push-Up Board and two ergonomically shaped handles. This training device provides you with everything you need for targeted and effective strength training – right at home.