Hermex Balance Board mit Rolle Holz-Balancierbrett Balance Trainer Trickboard

Sometimes, everyday life lacks balance – quite literally. Whether after a long workday, while warming up before sports, or as a playful fitness session in between: this balance board brings movement, fun, and targeted training into your daily routine. The model consists of three parts: the board made of high-quality maple wood (78 cm x 30 cm x 1.3 cm), a sturdy cork roller (41 cm x 9.7 cm x 9.7 cm) on which the board is balanced, and a robust MDF base (25.5 cm x 33.5 cm x 3.3 cm) for storage. The balance trainer promotes balance, coordination, and core stability. In addition to classic standing balance exercises, you can also perform squats, lunges, crunches, and planks. This allows you to target different muscle groups and add variety to your training. Furthermore, the trick board supports movements relevant to sports like surfing, skating, or snowboarding. The cork roller protects the floor and leaves no scratches. For added safety, it is recommended to use it near a wall or with support, ensuring that the training area is always free of sharp or hard objects. Thanks to its compact dimensions, the set can be easily stored and used flexibly – from the living room to the home gym. This balance board is suitable for adults, teenagers, and sports enthusiasts who want to specifically train their balance and core muscles. The balance board can support a maximum weight of 100 kg. The package includes 1x balance board, 1x roller, and 1x base.