Gymform Ab Generator

Gymform Ab Generator - The easiest and most effective abdominal muscle workout at home. The Ab Generator is a multifunctional fitness machine that helps to burn fat and tone the abdomen, back, buttocks and legs. The machine focusses on two of the most effective upper body exercises, crunches and forearm raises. It helps to maintain an athletic core and strengthen endurance. Choose your personal training level from the five integrated programmes: Beginner, Intermediate, Advanced, Intense and Extreme to reach your goal in five-minute sessions. The Ab-Generator has a multifunctional computer that displays the total number of repetitions, the repetition speed (repetitions/minute), the time and the calories burnt. Maximum load: 105 kg. The following muscles are used: Abs, back, arms, legs and bum. Multifunctional screen: Display of calories burnt Repetition counter Repetition speed Stopwatch Technical data: Product dimensions (when folded): 54.5 cm (width) x 132 cm (depth) x 18 cm (height) Product dimensions (when unfolded): 54.5 cm (width) x 104 cm (depth) x 89 cm (height) Net weight: approx. 8 kg Scope of delivery: 1x Gymform AB Generator 1x multifunctional computer 1x instruction manual 1x training manual 1x diet guide