Product details
High-quality training system: Bring more variety into your everyday sports routine! The14-in-1 Push Up is an innovative, colour-coded push-up board training system that strengthens and shapes the entire upper body (chest, shoulders, back and arms) and simultaneously targets the body's core. In just 30 minutes a day, the push-up board helps you develop muscles, build upper body and leg strength, burn calories and lose weight. A great training tool!
Variable exercises and sports: Included in the push-up board package is the "Plug & Press" system with multiple positions and angles to sculpt and maximise upper body definition. You can also easily use the board for other exercises such as yoga (downward looking dog) or Pilates and fitness. The special thing about the board is that it protects your hand and arm joints and gives you a better grip for chest and full-body exercises.
Different colour codes for different muscle groups:
Blue: Shoulders
Red: Chest
Yellow: Triceps
Green: Back
Robust "Plug & Press" push-up board system
For defining the upper body
Portable, foldable, easy to assemble and store
High-quality, non-slip handles
Dimensions: approx. 63 x 18.5 x 2cm
Anti-slip pads
For more fitness and stretching in your sports routine
Also suitable for yoga or Pilates
Train different push-up and press-up variations.