Gorilla Sports Pilatesrolle

Ideal training accessories for muscle strengthening, fitness and massagePilates rollers are used in a wide variety of fitness areas these days. Among other things, they can be used to loosen tight fascia and relax the muscles. With this Pilates roller, you can choose between two different lengths (90 and 60 cm). You can also choose from a total of three different colours. The polyethylene used feels pleasant on the skin and is also durable enough to withstand the challenges of intensive training. Thanks to its classic shape, this Pilates roller is ideal for working larger muscle areas, for example in the thighs, back or arms. Improvements can often be seen after just a few uses, as many tensions can be released through the mix of pressure and movement, and you should definitely start slowly and build up gradually so that you can benefit as much as possible from the advantages of the modern Pilates roller. And don't be fooled. Especially at the beginning, there is a high probability that you will suffer from sore muscles. If you want, you can use the roller not only on the floor, but also for training on the wall. With a little sensitivity and ingenuity, there are always new ways to reach the relevant muscle groups even better.