Gorilla Sports Pilates roller

Ideal training accessories for muscle strengthening, fitness and massagePilates rollers are used in a wide variety of fitness areas today. Among other things, they can be used to loosen stuck fasciae and relax the muscles. With the Pilates roller, you can choose between two different lengths (90 and 60 cm). Furthermore, a total of three different colors are available. The polyethylene used feels pleasant on the skin and at the same time is resistant enough to withstand the challenges of an intensive workout. Thanks to its classic shape, this Pilates roller is ideal for working larger muscle areas, for example in the thighs, back or arms. Often, improvements can be seen after just a few uses, as many tensions can be relieved through the mix of pressure and movement. In order to benefit as much as possible from the advantages of the modern Pilates roller, you should definitely start slowly and increase gradually. And don't be fooled. Especially at the beginning, the probability that you will be afflicted by sore muscles is high. By the way, if you want, you can use the roller not only on the floor, but also for a workout on the wall. With a little sensitivity and ingenuity, there are always ways to reach the appropriate muscle groups even better. The Pilates rolls at a glance: 1 x Pilates roll in black, blue or pink. Material: Polyethylene (EPE foam). Dimensions: 60 x 15 cm or 90 x 15 cm. Weight: 550 g or 830 g.