Gorilla Sports Pilates ring

Effective: Training with the 36 cm Pilates Ring

The Gorilla Sports Pilates Ring has a diameter of 36 cm and fits comfortably in your hands with its two ergonomically shaped, padded grips. With a Pilates ring, you can train your deep muscles even more intensively. Targeted training can strengthen the muscles of the arms, shoulders, chest, abdomen, thighs, and glutes.

Overview of the Gorilla Sports 36 cm Pilates Ring

This Pilates ring integrates well into your Pilates session. With it, you strengthen your entire body and rediscover fundamental exercises! Stability and coordination are significantly improved while you strengthen your muscles and tone your body.

The Pilates Ring at a Glance:

• Weighs 460 g
• Available in Black, Gray, and Turquoise
• Measures 36 cm in diameter
• Comes with a high-quality carrying bag
• Includes a training guide

Resistance Training with the Pilates Ring

Since the Pilates ring takes up very little space, it is versatile in use. The training based on the principle of counter-resistance makes the Pilates ring extremely effective. During your workout, you engage your body and simultaneously work against the resistance of the ring with various exercises. Always pay attention to controlled execution and correct posture, as these factors, along with maximum body tension, significantly contribute to the intensity of this training.