Gladiatorfit Jerk Blocks

Technical Information

Dimensions: 0.5 x 0.5 x 0.9 cm
Weight: 80 kg
Color: Beige
Material: Wood

Training

Wooden Jerk Blocks are weightlifting accessories designed to improve throwing technique. They are constructed to support the weight of the barbell and plates, allowing weightlifters to focus on the jerk phase of the movement. Jerk Blocks can also be used for other exercises, such as partial deadlifts, floor presses, step-ups, and box jumps.

Features

• Technique Improvement: With Jerk Blocks, weightlifters can concentrate on the jerk phase of the lift, which is considered the most challenging part of the movement.

• Adjustable Height: The adjustable height of the wooden Jerk Blocks allows weightlifters to tailor the exercise to their individual progress. Each set includes 4 boxes of varying heights: 5 cm / 15 cm / 30 cm / 38 cm, providing a minimum height of 5 cm and a maximum height of 88 cm.

• Safety: The wooden Jerk Blocks enable weightlifters to safely abort a movement if necessary. In case of failure, weightlifters can simply drop the bar onto the blocks, reducing the risk of injury.

• Sustainability: The Jerk Blocks are made from 2 cm thick wood, a durable material that withstands even the most demanding training sessions.

• Versatility: The Jerk Blocks can be used for a variety of weightlifting exercises: cleans, floor presses, and partial deadlifts.

Safety

They allow athletes to confidently abort a movement if needed, thereby reducing the risk of injury. The adjustable height enables each athlete to customize their training according to their abilities and strength.