Elani Vibrating rod

The Swing Stick is a versatile training device suitable for both beginners and professional athletes. It can be used before or after workouts, as well as in between, and aids in muscle building after injuries. The vibration stick allows for training that targets deeper muscle layers. It is equipped with adjustable weights at the ends, which increase the difficulty level. By shifting the end weights towards the center of the stick, the intensity of the workout can be increased without the need for additional weights. As a multifunctional device, the vibration stick can be used to relieve tense muscles and strengthen the deep muscles in the upper body. Regular training with the fitness stick can alleviate back and neck pain, boost metabolism and fat burning, and enhance concentration. The Swing Stick comes with 12 exercise guides that cover various difficulty levels and muscle groups. The robust and sweat-resistant materials of the Swing Stick ensure durability and reliability.