Der Stoffwechsel-Kompass

Every day, it produces energy so that our heart beats, our liver works, our kidneys and digestion function, we breathe, have sex, and grow from small children into adults. Metabolism affects all aging processes; it directly influences our appearance, our figure, and our skin, determining whether we age gracefully or appear old even in our youth. In the paperback edition of his Spiegel bestseller, Prof. Dr. Froböse takes us on a journey to the secrets of metabolism, revealing the causes of the normal and necessary changes that occur after the age of 50, and showing that even small, subtle measures can positively influence metabolism. This book helps readers understand the processes and effects of metabolism correctly, enabling them to take the right steps to prevent early and negative changes in the body due to metabolism. An essential book that fills important knowledge gaps and explains why proper management of metabolism is vital for our health.