Domyos Reflexball Boxen

Develop your coordination, speed, and punching accuracy in boxing, regardless of your level or age. Improve your speed and punching precision with our reflex ball specifically designed for boxers. It's a must-have tool for playful coordination training.

There are many reasons to use a reflex ball, but the most important is that you train your hand-eye coordination in a fun way, which is essential for boxers. With better coordination, you can more easily evade punches and enhance the speed and quality of your strikes. In addition to good technical training, the exercise should also be enjoyable, making your training a pleasure.

For effective training, it's important to properly adjust the length of the elastic band. First, secure the headband on your head, then thread the elastic band through the designated loop. Adjust the length of the elastic band so that the ball hangs at wrist height when your fist is closed. Now tie a knot. Excess elastic can be cut off or tucked into the headband. Experienced boxers can reduce the distance between the loop and the wrist.

It's best to train with gloves, inner gloves, or fingerless gloves, especially during regular training to protect your hands. Get into a fighting stance and demonstrate your best footwork.