Der Stoffwechsel-Kompass

Every day, it produces energy so that our heart beats, our liver works, our kidneys and digestion function, we breathe, have sex, and grow from small children into adults. Metabolism influences all aging processes; it directly affects our appearance, our figure, and our skin, determining whether we age gracefully or appear old even at a young age. In the paperback edition of his Spiegel bestseller, Prof. Dr. Froböse takes us on a journey to uncover the secrets of metabolism, showing the causes of the normal and necessary changes that occur after the age of 50, and how even small, subtle measures can positively influence metabolism. This book teaches you to properly understand the processes and effects of metabolism, enabling you to take the right steps to prevent premature and negative changes in the body due to metabolism. An essential book that fills important knowledge gaps and explains why the right approach to metabolism is vital for our health.