Backgym Core Stabilizer

More Movement While Sitting with the Backgym Seat Cushion

We sit too much and move far too little. The Backgym Core Stabilizer seat cushion offers you the opportunity to change that: By promoting greater mobility while sitting, it encourages a consistently active and dynamic sitting position. What does that mean? It means you are training while sitting. The postural muscles balance out the smallest movements to maintain equilibrium. This happens unconsciously, allowing you to continue with your work. The Backgym Core Stabilizer can also be incorporated into exercises.

With the Backgym Core Stabilizer, you efficiently train and strengthen your back and support muscles.

Benefits of the Backgym Core Stabilizer:

• Increased mobility: The Backgym Core Stabilizer provides a large range of motion.
• Makes it harder to adopt a poor posture.
• The firm base allows for precise control of the correct stabilization.
• Greater proprioceptive feedback.
• Can be used in training for strengthening and stabilization exercises.
• The cushion between the two wooden bases is designed like a disc and acts as an extension of the spine.

Sitting Safely on the Core Stabilizer:

• Use the Core Stabilizer only on a flat surface.
• Do not place the Core Stabilizer at the edge of the chair.
• Check the functionality before use.
• Distribute your weight evenly on both sitting bones.