Best UrBestSelf products in the Guidebooks category
On this page you'll find a ranking of the best UrBestSelf products in this category. To give you a quick overview, we've already ranked the most important information about the products for you.
1. UrBestSelf The 6-minute diary
The UrBestSelf 6-Minute Journal in the color Anthracite is a mindfulness journal designed as a tool for personal development, developed by psychologists and experts. It aims to enhance positive habits and improve personal well-being through daily self-reflection and targeted exercises for gratitude, mindfulness, and self-love. The journal provides a scientifically grounded structure to promote a happier and more fulfilling life.
2. UrBestSelf The 6-minute success journal
The UrBestSelf 6-Minute Success Journal in the color Natural includes contemporary productivity techniques to clearly define and consistently achieve daily goals and weekly plans. This journal is suitable for individuals who value focus and inner calm. With the help of scientifically backed and practically tested techniques, its undated design promotes sustainable goal tracking and motivation.
3. UrBestSelf The 6-Minute Sleep Diary
The UrBestSelf 6-Minute Sleep Journal can help achieve healthier sleep. This night blue edition is not only a suitable gift for those seeking relaxation but also a practical tool against stress before bedtime. With just six minutes of daily reflection, divided into morning and evening, the journal guides you through a three-month process aimed at improving falling asleep and staying asleep habits. Spanning 288 pages, the book combines entertaining knowledge about sleep and allows the reader to apply scientifically backed methods to enhance sleep quality.
4. UrBestSelf The 6-minute diary for children
The UrBestSelf "6-minute diary for children" is a diary for children aged 7 to 15 to teach them the basics of happiness in a simple and entertaining way. This diary focuses on building self-confidence, resilience and developing a growth mindset. Children learn to see mistakes as opportunities to grow and to tackle challenges with curiosity. Through reflection questions and mindfulness exercises, they explore their feelings, promote their emotional intelligence and establish gratitude as a key component for a happy life. The diary thus actively contributes to the mental health of young users and supports them in developing a positive mindset.
5. UrBestSelf The 6-minute diary
The UrBestSelf 6-Minute Journal in Ocean Green is a mindfulness journal designed as a tool for personal development, developed by psychologists and experts. It aims to enhance positive habits and improve personal well-being through daily self-reflection and targeted exercises for gratitude, mindfulness, and self-love. The journal provides a scientifically grounded structure to promote a happier and more fulfilling life.
