Zuckerfrei leben

Who doesn't know it? Cravings for sweets and hunting for the next ultimate sugar rush at night. Do you envision your morning routine filled with energy and unique, intense joy for life? Waking up faster, being active, and ready to tackle the day motivated and vibrant? Break the vicious cycle of sugar. Now it’s about important and exciting points for you. Playfully, in small but beneficial steps. It’s hard to believe how convincingly your memory performance can improve in a short time. Excessive sugar consumption can impair a range of memory functions, as confirmed by a study from the University of South Wales in Australia. The knowledge in this book is easy to understand and straightforward to apply. Gain more confidence in dealing with sugar and food.