Ziel-, Zeit- und Selbstmanagement

This volume is not just about creating to-do lists or managing a calendar. Instead, it aims to consider life as a whole, as successful goal, time, and self-management is essential for leaders. The book addresses aspects such as priorities, time and task planning, but also focuses on everyday phenomena like procrastination and presents structuring options. Additionally, it emphasizes psychoeducation, exploring issues such as burnout, depression, and substance abuse, while highlighting prevention strategies and recommendations for action.