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In everyday language, emotions and feelings are treated as interchangeable, as if "emotion" means the same as "feeling." In reality, they are diametrically opposed experiences. When we understand our emotional side and have a constructive way to deal with it—like the one presented in this book—we begin to create ways of living where the undercurrent of love is always present. Diana and Michael Richardson demonstrate a groundbreaking, straightforward approach that anyone can follow to leave behind emotions, create space for feelings, and thereby give love a real chance.