Yoga while you wait

Waiting is a gift. Be happy about every traffic jam and every busy hotline. Be cheerful when the waiting room is full, be happy about the missed plane and be heartfully grateful to the appointment that is late. Now you have time for Yoga! To practice strength, calmness and flexibility, you don't need a yoga studio or yoga mat, you don't need fancy yoga pants. All you need is normal everyday life and a little bad timing. Over time this will develop into a really good posture. Outside and inside. Wait and see. Omshantischubidubidu. Finally a yoga book that takes a look at the serious megatrend yoga with the long overdue humor and a healthy pinch of self-irony. It sends a wink to those who do yoga and an invitation to those who don't yet do it, here and there and without anyone.