Yoga verstehen - Die Anatomie der Yoga-Haltungen

German, Ann Swanson, 2024
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Product details

The anatomical overview of yoga. Over 30 yoga exercises presented in unique graphics with all anatomical and physiological details. Scientifically based and easy to understand: for beginners, advanced practitioners, or yogis in training.

Includes a Q&A section on the physical and mental effects of yoga. Understanding Yoga: The bestseller in an updated and expanded edition. This yoga book goes beneath the surface! Yoga brings body, mind, and soul into balance. But what exactly happens during yoga is illustrated in a particularly vivid way in the bestseller "Understanding Yoga." Detailed anatomical graphics clearly show how muscles, bones, and joints, as well as blood flow and breathing, interact in each yoga pose and the positive effects that regular yoga practice has on body and mind.

All presented asanas are explained from various angles, ensuring that each exercise can be performed correctly even by yoga beginners. Yoga from a new perspective: understand the anatomical connections in yoga and use them purposefully for your yoga training!

The book is part of the DK success series "Understanding Anatomy." The bestselling volume has been completely revised and expanded with new content for this edition.

Key specifications

topic
Athletics + Health + Fitness
Language
German
Author
Ann Swanson
Year
2024
Number of pages
240
Book cover
Paperback

General information

Item number
52383612
Publisher
Dorling Kindersley
Category
Guidebooks
Release date
23.10.2024
Sales rank in Category Guidebooks
29 of 186941

Book properties

topic
Athletics + Health + Fitness
Language
German
Author
Ann Swanson
Year
2024
Number of pages
240
Edition
1
Book cover
Paperback

Origin

Country of origin
Slovakia

Voluntary climate contribution

CO₂-Emission
0.72 kg
Climate contribution
CHF 0.11

Product dimensions

Height
238 mm
Width
203 mm
Weight
700 g

Package dimensions

Length
24.30 cm
Width
20.50 cm
Height
2.10 cm
Weight
718 g

No right of return
24 Months Warranty (Bring-in)
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Reviews & Ratings

Warranty score

How often does a product of this brand in the «Guidebooks» category have a defect within the first 24 months?

Source: Digitec Galaxus
  • 83.Ars Edition
    0.1 %
  • 83.Delius Klasing
    0.1 %
  • 83.Dorling Kindersley
    0.1 %
  • 83.Droemer Knaur
    0.1 %
  • 83.Econ
    0.1 %

Warranty case duration

How many working days on average does it take to process a warranty claim from when it arrives at the service centre until it’s back with the customer?

Source: Digitec Galaxus
  • 1.Dorling Kindersley
    0 days
  • 1.Lonely Planet
    0 days
  • 1.Penguin Random House
    0 days

Return rate

How often is a product of this brand in the «Guidebooks» category returned?

Source: Digitec Galaxus
  • 130.Yuna
    0.9 %
  • 139.Bassermann
    1 %
  • 139.Dorling Kindersley
    1 %
  • 139.Eugen Ulmer
    1 %
  • 139.Goliath Toys
    1 %
Source: Digitec Galaxus