Yoga unterrichten

Teaching Yoga is intended for all yoga teachers and students who wish to expand their knowledge and improve their skills. With nearly 200 photos and illustrations, it serves as an excellent foundational text for yoga teacher training. It provides readers with detailed practical information on teaching methods, structuring sequences, 108 yoga poses (asanas), as well as techniques for conveying meditation and breathing exercises (pranayamas). This standard work also addresses the history and philosophy of yoga, as well as the classical and modern aspects of anatomy. Renowned yoga teacher and trainer Mark Stephens demonstrates how to learn the profession of yoga teacher and earn a living from it. The appendix includes useful information about associations, institutes, and organizations, as well as informational materials for yoga.