Yoga on Prescription
English, Paul Fox, Heather Mason, 2022Only 2 pieces in stock at third-party supplier
Product details
This book explores the benefits of yoga on social prescription, with details on a week-by-week programme developed by the Yoga in Healthcare Alliance (YIHA). It covers the structure of this protocol, as well as mindfulness, breathing practices and how to cultivate wellbeing and health through lifestyle medicine. The book also includes links to YouTube and to the YIHA's website to provide the reader with advice from expert teachers.
Language | English |
Author | Heather Mason, Paul Fox |
Number of pages | 240 |
topic | Leisure & Travelling |
Year | 2022 |
Item number | 42029192 |
Publisher | Jessica Kingsley |
Category | Guidebooks |
Release date | 21.6.2022 |
topic | Leisure & Travelling |
Language | English |
Author | Heather Mason, Paul Fox |
Year | 2022 |
Number of pages | 240 |
CO₂-Emission | |
Climate contribution |
Height | 153 mm |
Width | 228 mm |
Weight | 356 g |
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