Yoga-Meditation für Anfänger
German, Anna Trökes, 2010Only 1 item in stock at supplier
Product details
Vigilant calm, mental clarity, inner peace through yoga meditation
Yoga meditation teaches us that everything happening within us is related to our mindset. We can work on this mindset by learning to modify it. This workbook presents methods that help establish a state of vigilant calm from which clarity, inner peace, and mental stability can develop.
These qualities are essential to meet the increasing demands of everyday life and to maintain our mental and physical health. Thus, yoga meditation makes a significant contribution to coping with our modern lives. At the same time, it is timeless and appeals to the human potential within us, which is also timeless and always awaits its unfolding.
Language | German |
Author | Anna Trökes |
Number of pages | 192 |
Book cover | Paperback |
topic | Leisure & Travelling |
Year | 2010 |
Item number | 2379444 |
Publisher | Via Nova |
Category | Guidebooks |
Release date | 7.4.2011 |
topic | Leisure & Travelling |
Language | German |
Author | Anna Trökes |
Year | 2010 |
Number of pages | 192 |
Book cover | Paperback |
CO₂-Emission | |
Climate contribution |
Height | 221 mm |
Width | 158 mm |
Weight | 480 g |
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