X 100 : comment protéger son foie pour vivre jusqu'à 100 ans

"X 100: How to Protect Your Liver to Live to 100" is a comprehensive guide focused on the health of the human body, particularly the liver. Written by Gabriel Perlemuter, this book offers valuable insights and practical advice to support liver function and promote overall health. With a clear emphasis on preventive measures and healthy lifestyle habits, the guide aims to encourage readers to take an active role in their health and lead a long, fulfilling life. The information is presented in accessible language and is aimed at a broad audience interested in health and fitness. The structure of the book allows for easy comprehension of the content and integration into daily life.