Wie ein Vogel im Flug

Natural disasters, global political and economic crises, as well as personal life problems often leave us feeling disappointed, exhausted, and resigned. What can we do against this feeling of powerlessness? The renowned Zen master Doris Zölls explores our everyday reality and discovers: It is always trust that guides and supports us in everything we do so naturally. Living life with trust in the moment, without hesitation and judgment, like a bird in flight, fills us with happiness, confidence, and strength. When we become aware of this trust, nurture and cultivate it, and rely on it in times of need, we are equipped against feelings of weakness and powerlessness. The author vividly illustrates how this can be achieved through wisdom texts from various cultures, especially the oldest preserved Zen text, the Shinjinmei.