Wie ein kleiner Schritt Ihr Leben verändert

Transforming your own life for the better – this idea drives many people. However, it often fails right at the very first step. The inner blockages are too great. This book shows how you can still realize this idea: with the help of Kaizen – and small steps. Because these bypass the built-in resistances of your brain against new behaviors. In line with this scientific insight, there is a way to change your life without fear or failure and to embark on a new path of simple, continuous improvement. This small but incredibly effective guide demonstrates that even the greatest changes can be achieved through small steps.