Wie der Rücken die Seele und die Seele den Rücken heilt

The new fascia work for the back and soul. Body and mind are closely interconnected: every physical activity and strain leaves its marks in the mind, just as emotions and feelings affect the body. Our posture and muscular movement patterns embody our emotional and mental well-being. When this balance is disrupted, for instance by depression, trauma, or anxiety, it can lead to back, neck, and shoulder pain. Kurt and Reiner Mosetter explain, using various highly engaging case studies from everyday practice, how to decode one's own pain patterns. In doing so, comprehensive medical knowledge, philosophy, and practical experience come together to form a holistic approach to pain and trauma therapy. With the help of a refined test, the reader can uncover personal stumbling blocks and thus self-regulate.