Wie aus Stress Gefühle werden

Without stress, we could not overcome our primal fears. We wouldn't even be able to think, feel, love, or comprehend the world. Nothing frightens us as much as our own fears. Yet, it is precisely our fears in all their shades that drive our mental and emotional development forward. Fear, and only fear, triggers a stress response process in humans that creates the conditions for shaping life on a mental, emotional, and physical level. Gerald Hüther invites us to reflect, to pause, and to tune into a new world of thought. The core messages of his successful book "The Biology of Fear" and the calm manner of his argumentation are brought together in this volume with masterful photographs. The book invites both concentration and distraction, and above all, a dialogue with a bright structure of thought.