Why We Sleep

English, Matthew Walker, 2018
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Product details

"Why We Sleep" by Matthew Walker is a groundbreaking nonfiction book that explores the significance of sleep for our lives, health, and well-being. As a leading scientist in the field of sleep and neuroimaging research, Walker provides a comprehensive analysis of the latest scientific findings on sleep. He explains how sleep enhances our ability to learn, remember, and make decisions, as well as how it regulates our emotions, strengthens our immune system, and optimizes our metabolism. The book also highlights the role of dreams and their impact on our creativity and emotional processing. Walker addresses key questions about sleep habits, the effects of caffeine and alcohol, and changes in sleep behavior throughout life. This book is essential reading for anyone looking to understand and harness the transformative power of sleep.

Key specifications

Language
English
topic
Social sciences
Subtopic
General psychology
Author
Matthew Walker
Number of pages
368
Book cover
Paperback
Year
2018
Item number
9005537

General information

Publisher
Simon & Schuster
Category
Non-fiction
Release date
20.6.2018
Sales rank in Category Non-fiction
295 of 144838

Book properties

topic
Social sciences
Subtopic
General psychology
Language
English
Author
Matthew Walker
Year
2018
Number of pages
368
Book cover
Paperback

Voluntary climate contribution

CO₂-Emission
Climate contribution

Product dimensions

Height
213 mm
Width
142 mm
Weight
302 g

Package dimensions

Length
21.30 cm
Width
13.90 cm
Height
2.20 cm
Weight
300 g

30-day right of return if unopened
24 Months Warranty (Bring-in)
1 additional offer

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Warranty score

How often does a product of this brand in the «Non-fiction» category have a defect within the first 24 months?

Source: Digitec Galaxus
  • 31.Harriman House
    0.1 %
  • 31.Penguin Random House
    0.1 %
  • 31.Simon & Schuster
    0.1 %
  • 31.Various Publishers
    0.1 %
  • 37.Cornelsen
    0.2 %

Warranty case duration

How many working days on average does it take to process a warranty claim from when it arrives at the service centre until it’s back with the customer?

Source: Digitec Galaxus
  • Simon & Schuster
    Not enough data
  • Abrams & Chronicle
    Not enough data
  • Albin Michel
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  • Ansata
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  • Beck C.H.
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Return rate

How often is a product of this brand in the «Non-fiction» category returned?

Source: Digitec Galaxus
  • 30.S. Fischer Publishing
    0.6 %
  • 35.Penguin Putnam
    0.7 %
  • 35.Simon & Schuster
    0.7 %
  • 35.Teneues Buch
    0.7 %
  • 38.Frech
    0.8 %
Source: Digitec Galaxus