Wenn der Partner geht

Breakup: First Aid for a Broken Heart

Psychotherapist Doris Wolf knows what needs to happen for the pain of a relationship's end to heal. When a partnership ends, whether through divorce or separation, it is one of the most painful experiences in many people's lives. Helplessness and powerlessness, grief and anger dominate everyday life. In this book, Doris Wolf shows you how to navigate the emotional rollercoaster without getting overwhelmed, process the breakup, and soon no longer feel lonely and alone.

Getting over the end of a relationship: How to overcome the pain of separation. Goodbye heartache - finding ways out of the painful emotional chaos. Being happy alone: Personal development and reorientation. With motivating case studies and supportive questionnaires for self-assessment. By Dr. Doris Wolf, therapist and co-author of the Joy of Life Calendar.

From being left to new beginnings: The phases of separation. Time does not heal all wounds – only the individual can achieve that. Discover where you currently stand: Doris Wolf provides highly effective coping strategies for all phases of separation. Step by step, you can overcome emerging emotions like anger and self-doubt and end the emotional dependency on your former partner. Then it becomes possible to look forward again.

So that a new chapter in your life can soon begin: Doris Wolf's guide encourages you and shows you the way through the dark hours after the breakup.