Wechseljahre

Feeling good during the transition. The menopause is a natural phase in a woman's life. This guide provides detailed, factual, and simultaneously very empathetic information about changes, possible discomforts, and ways to handle them with confidence. It offers comprehensive information and up-to-date facts about hormone therapy and outlines the effects and side effects of common medications. Tips and tricks for everyday life, as well as suggestions for enhancing one's quality of life, support women during this not always easy transition period. A book that accompanies women through this change and helps them make individually suitable decisions for their health. A plea for women to find their own path through menopause and to approach the next phase of life with positivity.