Wasserspringen

Diving - Art, Athletics, Perfection is a practical guide that presents expert knowledge in a competent manner. It is aimed at anyone looking to learn or teach diving, as well as those who want to know more about it. This title is particularly enriching for physical education teachers, swimming instructors, coaches, caregivers, parents, and athletes. The theoretical foundations of diving (rules, dive numbers, training organization, accident prevention) are thoroughly explained, and the practical aspects (methodology, didactics, coaching, advanced training, physiotherapy, sports psychology) are detailed. Numerous photos (from beginners to world-class athletes) and illustrations clarify movement sequences, basic positions, and didactic connections in diving. Entertaining and informative interviews with experts, such as Anna Bader, the most prominent representative of cliff diving in the German-speaking world, further enhance this foundational work.