Was wir glauben, wer wir sind

Beliefs influence what we think we are capable of. They shape our view of ourselves, what we believe we can (or cannot) do or must do. But is what we believe about ourselves really true?

In ten stories from her therapy sessions, psychotherapist Nesibe Özdemir shares how recognizing and questioning deeply rooted beliefs can transform people's lives. She listens to the nuances, the unspoken, the obstacles in her clients' narratives, and uncovers beliefs that each of us carries within. Questions, summaries, and tips at the end of the chapters inspire self-reflection: Which belief is holding me captive? What sets me free?

The book not only illustrates how obstructive and sometimes destructive negative beliefs can be, but it also helps to dissolve them and strengthen self-belief.