Warum Ihr Darm Kartoffelsalat liebt

The unusual approach to more calm in the belly! Is irritable bowel syndrome making your life difficult? Have you tried various remedies, but the discomfort just won't go away? Then it's time to "get to the potatoes." Scientists have discovered the amazing effect of resistant starch that forms when cooked potatoes cool down. This is the ideal food for the good gut bacteria that help bring calm to your belly. Sounds incredible? But it's true - and so delicious! Support your beneficial gut bacteria - Gut Food: Discover the valuable contributions that potatoes, vegetables, oats, and even apple peels make to your healthy microbiome. - Many practical nutrition tips to identify and alleviate triggers of discomfort. - 80 easy recipes: Small and healthy vegetable dishes and the best variations for delicious potato salad.