Wahre Schönheit ist der Mut, du selbst zu sein

Hello self-love and body positivity – goodbye self-doubt! In the Selflove Workbook, Sandra Wurster, founder of the body positivity community "Bauchfrauen," shows us in a concrete way with practical tips how we can learn self-love and change our perspective on body image. Encouraging texts help us discover our uniqueness and stand up for ourselves – while also being patient with ourselves when things don’t work out immediately. Spaces for entries encourage us to take action. Following the motto: "The only problem area you really have is your thoughts! So, let’s put your self-doubt on a diet for a change." Selflove Workbook by Sandra Wurster, founder of the body positivity community "Bauchfrauen." A great gift for women on the topics of self-love and body positivity. Self-love book with 144 pages (dimensions: 14.0 x 21.0 cm).