Von Kopf bis Fuss natürlich heilen mit Makrobiotik

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The approach is simple, and the effect is tremendous - a diet of natural foods and the use of non-invasive remedies from natural food products with the intention of eliminating many symptoms of illness within a short time and strengthening the body's healing power in the long term. * This is based on a philosophy of healing that has its origins in millennia-old traditions. In the past, these traditions were passed on orally from generation to generation. Today the macrobiotic movement embodies these principles of natural healing through diet and lifestyle. * Herman and Cornellia Aihara, two leaders of this movement, have spent their entire lives teaching thousands of people the macrobiotic path to health and happiness. Here you are holding an easy-to-understand book in your hands, which is the quintessence of her rich experiential knowledge. * * * "Healing naturally from head to toe with macrobiotics" offers as a comprehensive self-help guide hundreds of effective, natural healing methods that can be used on their own or in conjunction with more standard methods - methods that bring about healing without the need for medication or invasive treatments. * The book is divided into four parts. In part one the healing concepts of macrobiotics are explained. Part Two then provides an A to Z list of over 200 common health disorders. Each entry contains a general explanation of the problem - from both the orthodox medical and macrobiotic point of view - as well as helpful advice and recommendations for alleviation. Part Three presents in detail the numerous techniques and therapies recommended in Part Two, and Part Four presents more than 200 recipes for the therapies recommended throughout the book.