Von der Magie, deine eigene Heldin zu sein

Self-love mentor and podcaster Frau Herz shows you how to lead a self-determined and balanced life. In her Self-Love Compass, she shares many personal stories about how she emerged from a whirlwind of depression, panic attacks, grief, and self-doubt into a confident and happy life. The key? More self-love! It’s entirely in your hands. In her guide, Frau Herz leads you on the path to greater mindfulness, self-confidence, and inner peace. She provides helpful tips on positive thinking, how to set boundaries for yourself, and how to connect with your inner child. With numerous exercises and prompts that empower you to become your own heroine! Lovingly designed inner pages by the author herself, featuring exclusive and inspiring photographs.