Vitamines & oligoéléments pour les nuls

"Vitamins & Trace Elements for Dummies" is a comprehensive guide that explores the importance of vitamins and minerals for health and well-being. Written by Anne-Marie Narboni, this book provides an easily understandable introduction to the world of nutrients and their impact on the human body. It is aimed at readers who want to expand their knowledge of nutrition and better understand the role of vitamins and trace elements in their daily diet. The guide is written in French and is suitable for both beginners and those looking to deepen their knowledge. With 288 pages, the book offers a wealth of information based on scientific findings and provides practical tips for incorporating nutrients into the diet.