Vegane Ernährung für Einsteiger

Simple vegan recipes for beginners. The ultimate beginner's book for vegan cooking by bestselling authors Niko Rittenau and Sebastian Copien. Over 70 everyday-friendly recipes will guide you on your journey to a healthy vegan diet - whether it's lentil stew with potato noodles or Mediterranean spinach-chickpea salad. What are the health benefits of vegan cuisine? What should you pay attention to? Important information about the vegan lifestyle makes it easier to get started.

Easy Vegan Cooking - the foundational book. A perfect mix of simple vegan recipes and expert knowledge from nutritionist and vegan social media star Niko Rittenau and vegan chef Sebastian Copien. The two authors are absolute professionals in their field and have established themselves in the vegan scene, among other things, with their popular cookbook bestseller "Vegan-Klischee ade! Das Kochbuch." In this vegan cookbook for beginners, the authors present their extensive knowledge and uncomplicated recipes that provide a solid foundation for your start into vegan eating.

• Over 70 simple and delicious vegan recipes: Whether it's dishes everyone knows and loves, like veganized ham noodles, desserts, or quick meals for after work - there's a suitable vegan dish for every occasion. Whether for singles or family kitchens.
• Important information and tips about vegan nutrition: The authors share their solid professional knowledge in a simple and understandable way, explaining the health benefits of vegan eating and what to consider in vegan cooking.
• Expert knowledge and cookbook in one: Helpful tips and information about vegan nutrition combined with simple and tasty recipes.

Vegan made easy for beginners! This vegan cookbook for newcomers is the ideal companion for your start into the vegan lifestyle.