Vegan-Klischee ade! Das Kochbuch

The vegan cookbook to the bestselling non-fiction book "Goodbye Vegan Clichés"! Umami tofu with golden milk couscous and coriander peas in ginger cream - this is how delicious clever vegan nutrition sounds with Niko Rittenau, the rising star of the vegan scene, and professional chef and cooking trainer Sebastian Copien. Using a simple modular system, you can create hundreds of recipe variations for breakfast, lunch, dinner, and desserts at home. Also included in the Vegan Bible: everything important about nutrients and food knowledge explained concisely and understandably.

A practical guide for everyday vegan nutrition: With his non-fiction book "Goodbye Vegan Clichés!", nutrition expert and social media star Niko Rittenau has created a bestseller and dispelled prejudices against vegan diets - scientifically grounded and understandable for everyone. With this practical vegan cookbook, he and professional chef Sebastian Copien now bring vegan cuisine effortlessly into your daily life. Their respective expertise in nutritional science and high-quality culinary arts and cooking techniques has resulted in a truly special book.

The practical companion for a vegan diet:

• Innovative cookbook concept with a practical modular system: recreate basic components and assemble them based on example combinations or your own taste.
• Vegan recipes - systematically and creatively recreate: with step-by-step instructions and helpful cooking tips.
• Learn everything about vegan nutrition: theoretical background knowledge, detailed food knowledge, and information on nutrient needs.

Are you wondering what ends up on your plate when animal products are removed from the menu, or are you looking for new ideas for vegan recipes? This vegan cookbook provides the irresistibly delicious answer to how optimal vegan nutrition works!

Awarded the Gourmand World Cookbook Award.