Wofr Ich Dankbar Bin

The gratitude journal 'What I Am Grateful For' is perfect for developing a gratitude routine. Filling it out takes only a few seconds to a couple of minutes each day. The concept is quite simple: find three things every day that you are grateful for in your life. Try to avoid repetitions. Grateful people are scientifically proven to be happier, more optimistic, more helpful, more loving, more relaxed, healthier, and more successful. By practicing gratitude, you learn to appreciate the positive and the little things in life (again). Your focus creates your reality. Embrace this experiment. It’s the perfect book for anyone who wants to achieve maximum results with minimal time investment. Establish your gratitude routine now or gift a gratitude journal, whether for adults or children.