Vagusnerv und Chakras im Einklang

Activating self-healing through neurology and spirituality
The vagus nerve, or the tenth cranial nerve, is the great communicator that connects all the important systems and organs in our body. It also runs through the seven subtle energy centres of the body, the chakras. The trauma therapist C. J. Llewelyn explains how these two seemingly disparate worlds work together and offer enormous opportunities for self-healing and personal development. The author draws on her many years of experience with clients. She offers practical and easy-to-perform exercises that can be used to process trauma, release blockages and finally turn the inner light into a concrete experience.
Combines the two trending topics of the vagus nerve and chakras for the first time With numerous practical exercises for self-healing, stress management and energetic cleansingThe author is a trauma therapist and reports on her experiences with this innovative method.