Yoga für die Hormon-Balance

German, Ulrike Zander, 2020
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Product details

Radiant and powerful through menopause. Menopause is a time of transformation. Needs and life themes change. Until the hormonal balance stabilizes again, typical menopausal symptoms such as hot flashes, sleep disturbances, or mood swings often occur. We explain the phases of femininity and show you how to regain harmony with yourself. With this yoga program and a mindful lifestyle, your hormones will come back into balance: - From woman to woman: Everything about hormones and menopause - Very practical: Yoga exercises, meditations, massages, breathing, and relaxation techniques for a balanced hormonal system - Taking control of menopause: Targeted yoga exercises combined with essential tips against the most common complaints.

Key specifications

Language
German
Book cover
Paperback
Author
Ulrike Zander
topic
Mindfulness + Meditation
Number of pages
144

General information

Item number
14423902
Publisher
Trias
Category
Guidebooks
Release date
7.10.2020

Book properties

topic
Mindfulness + Meditation
Language
German
Author
Ulrike Zander
bestseller
Yes
Number of pages
144
Edition
1
Book cover
Paperback

Origin

Country of origin
Germany

Voluntary climate contribution

CO₂-Emission
Climate contribution

Product dimensions

Height
230 mm
Width
220 mm
Weight
528 g

Package dimensions

Length
23.10 cm
Width
22.20 cm
Height
1.90 cm
Weight
524 g

30-day right of return if unopened
24 Months Warranty (Bring-in)
1 additional offer

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Reviews & Ratings

Warranty score

How often does a product of this brand in the «Guidebooks» category have a defect within the first 24 months?

Source: Digitec Galaxus
  • 116.Simon & Schuster
    0.2 %
  • 116.Tredition
    0.2 %
  • 116.Trias
    0.2 %
  • 140.Bucheli
    0.3 %
  • 140.Copress
    0.3 %

Warranty case duration

How many working days on average does it take to process a warranty claim from when it arrives at the service centre until it’s back with the customer?

Source: Digitec Galaxus
  • Trias
    Not enough data
  • 1.Dorling Kindersley
    0 days
  • 1.Lonely Planet
    0 days
  • 1.Penguin Random House
    0 days
  • Abrams & Chronicle
    Not enough data

Return rate

How often is a product of this brand in the «Guidebooks» category returned?

Source: Digitec Galaxus
  • 131.Müller Michael
    0.9 %
  • 131.Penguin Random House
    0.9 %
  • 131.Trias
    0.9 %
  • 131.UK Books
    0.9 %
  • 131.Yuna
    0.9 %
Source: Digitec Galaxus