Das grosse Yin-Yoga-Buch

German, Bernie Clark, 2018
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Product details

Yin Yoga - the deep dimension of yoga. Yin Yoga combines the best of the yoga tradition with traditional Chinese medicine. Through long stretches, Yin Yoga works particularly effectively on the fascia, joints, and ligaments. Yin Yoga provides deep relaxation. Bernie Sanders, one of the most renowned teachers of Yin Yoga, introduces his philosophy and practice in this standard work.

What you should know: The beneficial physical, energetic, and mental effects of Yin Yoga.

What you can practice: 25 central asanas and 20 flows for body regions or to stimulate organs and energy centers.

If you want to avoid something: Medical advice for those with physical impairments.

"Our life goal is not to become perfect; our goal is to become completely one with ourselves.".

Key specifications

Language
German
Book cover
Paperback
Author
Bernie Clark
topic
Mindfulness + meditation
Year
2018
Number of pages
312
Item number
8695174

General information

Publisher
Trias
Category
Guidebooks
Manufacturer no.
K5 069383932
Release date
13.6.2018
Sales rank in Category Guidebooks
4678 of 183410

Book properties

topic
Mindfulness + meditation
Language
German
Author
Bernie Clark
Year
2018
Number of pages
312
Edition
1
Book cover
Paperback

Voluntary climate contribution

CO₂-Emission
Climate contribution

Product dimensions

Height
240 mm
Width
170 mm
Weight
750 g

Package dimensions

Length
24.10 cm
Width
18 cm
Height
1.90 cm
Weight
747 g

30-day right of return if unopened
24 Months Warranty (Bring-in)
1 additional offer

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Warranty score

How often does a product of this brand in the «Guidebooks» category have a defect within the first 24 months?

Source: Digitec Galaxus
  • 111.Rother
    0.2 %
  • 111.Solar
    0.2 %
  • 111.Trias
    0.2 %
  • 111.Workman Publishing
    0.2 %
  • 134.AT
    0.3 %

Warranty case duration

How many working days on average does it take to process a warranty claim from when it arrives at the service centre until it’s back with the customer?

Source: Digitec Galaxus
  • Trias
    Not enough data
  • 1.AT
    0 days
  • 1.Penguin Random House
    0 days
  • 3.Teneues Buch
    2 days
  • Abrams & Chronicle
    Not enough data

Return rate

How often is a product of this brand in the «Guidebooks» category returned?

Source: Digitec Galaxus
  • 137.Bassermann
    1 %
  • 137.Irisiana
    1 %
  • 137.Trias
    1 %
  • 142.AT
    1.1 %
  • 142.Emons
    1.1 %
Source: Digitec Galaxus