Autogenes Training Das Original-Übungsbuch

German, J.H. Schultz, 2020
1Ratings
BrandMore from Trias
Delivered Mon, 6.7.
More than 10 pieces in stock at supplier
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Product details

Relaxed, focused, and effective. Proven for over 80 years: This original guide by Prof. Schultz offers an easy introduction to the basics of Autogenic Training. Step by step, you will achieve deep relaxation and feel refreshed and empowered. You will learn how to bring about behavioral changes in stressful situations using short guiding phrases. Concise, precise, and clear - the proven entry point. Helpful for insomnia, exam anxiety, and pain. Initiate positive changes with your personal guiding phrase. Discover Autogenic Training as an effective anti-stress tool in your everyday life.

Key specifications

Language
German
Author
J.H. Schultz
Year
2020
Number of pages
96
Book cover
Stapled

General information

Item number
14608107
Publisher
Trias
Category
Guidebooks
Release date
8.4.2020

Book properties

Language
German
Author
J.H. Schultz
Year
2020
Number of pages
96
Edition
27
Book cover
Stapled

Voluntary climate contribution

CO₂ emissions
0.18 kg
Climate contribution
CHF 0.11

Product dimensions

Height
190 mm
Width
120 mm
Weight
168 g

Package dimensions

Length
19.50 cm
Width
13 cm
Height
1.10 cm
Weight
168 g

30-day right of return if unopened
No warranty
1 additional offer

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Warranty score

How often does a product of this brand in the «Guidebooks» category have a defect within the first 24 months?

Source: Digitec Galaxus
  • 113.Südwest
    0.2 %
  • 113.Tredition
    0.2 %
  • 113.Trias
    0.2 %
  • 113.Workman Publishing
    0.2 %
  • 142.Abrams & Chronicle
    0.3 %

Warranty case duration

How many working days on average does it take to process a warranty claim from when it arrives at the service centre until it’s back with the customer?

Source: Digitec Galaxus
  • Trias
    Not enough data
  • Abrams & Chronicle
    Not enough data
  • Adac
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  • Albin Michel
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  • Allegria
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Return rate

How often is a product of this brand in the «Guidebooks» category returned?

Source: Digitec Galaxus
  • 89.Panini
    0.7 %
  • 89.teNeues
    0.7 %
  • 89.Trias
    0.7 %
  • 89.Weber
    0.7 %
  • 105.DuMont
    0.8 %
Source: Digitec Galaxus