endlich enttäuscht

There are so many reasons to be dissatisfied and disappointed - with your partner, your family, your job, your life. We suffer and don't feel able to change this. But it could be so easy! In this guide, Marius Schäfer shows us how to break the vicious circle of expectation and disappointment. In addition to the authentic stories, valuable tips, original exercises and wisdom from great thinkers ensure that the reader learns step by step how to overcome their delusions. He tells us personally about his journey from suffering to love and acceptance. He takes us by the hand and explains how we can uncover false beliefs and utilise negative emotions. At the end, we can look in the mirror with relief and say: "Disappointed at last!