Trauma und Beziehungen

German, Verena King, Verena Mayer-Kolbinger, 2024
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How Early Imprints Shape Our Relationships

Early attachment experiences and emotional wounds from childhood leave traces in our nervous system that can affect us for a lifetime: recurring conflicts, feelings of deep loneliness, and self-alienation. What many are not aware of is that relationship problems such as attachment anxiety or a tendency towards toxic partnerships are often consequences of these traumas.

Renowned trauma therapist Verena König explains, based on the insights of psychotraumatology and polyvagal theory, how traumas arise and how we can recognize them. With clear language, numerous case studies from practice, and guidance for self-encounter, this book serves as a companion in a profound and relieving process of understanding.

Self-reflection, (self-)compassion, and deep understanding lead to fundamental clarity:

The greatest healing power for early wounds lies in our relationships. With these insights and tools, we can embark on a journey towards a life free from the shadows of the past and create fulfilling relationships—whether it be our connection to our body, to others, to planet Earth, or even to our symptoms and our past.

Features: includes 12 black-and-white illustrations.

Key specifications

Language
German
Author
Verena KingVerena Mayer-Kolbinger
Number of pages
272
Book cover
Paperback
topic
Personal development
Year
2024
Item number
46980411

General information

Publisher
Arkana
Category
Guidebooks
Release date
2.7.2024
Sales rank in Category Guidebooks
34 of 211276

Book properties

topic
Personal development
Language
German
Author
Verena KingVerena Mayer-Kolbinger
Year
2024
Number of pages
272
Edition
3
Book cover
Paperback

Voluntary climate contribution

CO₂-Emission
Climate contribution

Product dimensions

Height
24 mm
Width
137 mm
Weight
328 g

Package dimensions

Length
22.90 cm
Width
21.40 cm
Height
3.10 cm
Weight
337 g

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