Trainingstagebuch Krafttraining Dein Fitness Tagebuch zum Ausfüllen für den Muskelaufbau und Kraftau

Training Journal for Strength Training: Your fitness diary to fill out for muscle building and strength development with pre-made templates. Fitness training log and notebook. Record each workout with the weights lifted, repetitions, and exercises. Also write about how you felt and how it went. Your gym journal as a training diary. The pages have a fixed template for quick and easy entry.