Training der Bewegungskoordination

Training movement coordination is a central component of training at all age levels, in youth training across all sports, as well as in school and health sports. This book provides an overview of the theoretical foundations of movement coordination and offers a cross-sport methodological approach to coordination training, particularly with children and adolescents in various action fields. The practical section elaborates on this methodology for individual sports and movement areas through numerous exemplary cases. The book is aimed at teachers in physical education across all school types, as well as coaches and trainers in the children's and youth sector. The many examples do not represent finished lesson plans but provide methodological tools and content building blocks for systematic and versatile training.